
Kettle & Fire Bone Broth, Classic Beef nutrition facts
Per 1 container ยท 479 g
of a 2,000 cal day
- Protein19g97% of calories
- Carbs0.5g3% of calories
- Fat0g0% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Fat free
- โ Low saturated fat
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Kettle & Fire Bone Broth, Classic Beef (1 container, 479 g) has 80 calories, with 19 g of protein, 0.5 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (97% of calories). It is high in protein (38% DV). Keep an eye on sodium, which provides 32% of the daily value.
High in
20%+ of the daily value
- Protein38%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium32%
Vitamins & minerals
Amounts for 1 container (479 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 0 mg | 0% |
| Potassium | 190 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kettle & Fire Bone Broth, Classic Beef17
- Kettle & Fire Bone Broth, Classic Beef17
- Beef stock (home-prepared)13
- Beef broth (ready-to-serve, canned)7
- Swanson Beef Broth4
Similar foods
17 calBeef broth (ready-to-serve, canned)1 cupโ63 cal
31 calBeef stock (home-prepared)1 cupโ49 cal
80 calRoliRoti Butcher's Beef Bone Broth8 fl ozsame cal
40 calKettle & Fire Bone Broth, Classic Beef1 cupโ40 cal
10 calSwanson Beef Broth1 cupโ70 cal
45 calTrader Joe's Beef Bone Broth1 cupโ35 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Kettle & Fire Bone Broth, Classic Beef?
One serving of Kettle & Fire Bone Broth, Classic Beef (1 container) has 80 calories, which works out to 17 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Kettle & Fire Bone Broth, Classic Beef high in protein?
Yes. It has 19 g of protein per serving, and 97% of its calories come from protein (24 g of protein per 100 calories).
Is Kettle & Fire Bone Broth, Classic Beef keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 3% of calories.
How much sodium is in Kettle & Fire Bone Broth, Classic Beef?
740 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Kettle & Fire Bone Broth, Classic Beef?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with bone broth, classic beef
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