Kettle & Fire Bone Broth, Classic Beef

Kettle & Fire Bone Broth, Classic Beef nutrition facts

Per 1 container ยท 479 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    19g
    97% of calories
  • Carbs
    0.5g
    3% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Sugar free
  • โœ“ Cholesterol free

At a glance

One serving of Kettle & Fire Bone Broth, Classic Beef (1 container, 479 g) has 80 calories, with 19 g of protein, 0.5 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (97% of calories). It is high in protein (38% DV). Keep an eye on sodium, which provides 32% of the daily value.

Per 100 g
17cal
very low energy density
Protein per 100 cal
24g
Net carbs
0g
carbs minus fiber
Fiber
0.5g
0 g sugar

High in

20%+ of the daily value

  • Protein38%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium32%

Vitamins & minerals

Amounts for 1 container (479 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron0 mg
0%
Potassium190 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Kettle & Fire Bone Broth, Classic Beef?

One serving of Kettle & Fire Bone Broth, Classic Beef (1 container) has 80 calories, which works out to 17 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is Kettle & Fire Bone Broth, Classic Beef high in protein?

Yes. It has 19 g of protein per serving, and 97% of its calories come from protein (24 g of protein per 100 calories).

Is Kettle & Fire Bone Broth, Classic Beef keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 3% of calories.

How much sodium is in Kettle & Fire Bone Broth, Classic Beef?

740 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Kettle & Fire Bone Broth, Classic Beef?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with bone broth, classic beef

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