Bud Light beer (light) nutrition facts
Per 12 fl oz ยท 354 g
of a 2,000 cal day
- Protein0.9g16% of calories
- Carbs4.6g84% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Bud Light beer (light) (12 fl oz, 354 g) has 103 calories, with 0.9 g of protein, 4.6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (84% of calories).
Vitamins & minerals
Amounts for 12 fl oz (354 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 11 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 92 mg | 2% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 39 mg | 6% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 1% |
| Manganese | 0 mg | 1% |
Full breakdown ยท 6 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Fructose | 0 g | โ |
| Glucose | 0 g | โ |
| Maltose | 0 g | โ |
| Starch | 0 g | โ |
| Total omega 3 | 0 g | โ |
| Total omega 6 | 0 g | โ |
How it compares
Calories per listed serving.
Burning 103 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 9minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Bud Light beer (light)?
One serving of Bud Light beer (light) (12 fl oz) has 103 calories, which works out to 29 calories per 100 g. That is about 5.1% of a 2,000-calorie day.
Is Bud Light beer (light) high in protein?
Not especially. It has 0.9 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bud Light beer (light) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 84% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Bud Light beer (light)?
11 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
Recipes with bud light beer
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