Hat Creek Burger Company Buffalo Chicken Nuggets nutrition facts
Per 4 Pieces
of a 2,000 cal day
- Protein9g16% of calories
- Carbs14g25% of calories
- Fat15g59% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Hat Creek Burger Company Buffalo Chicken Nuggets (4 Pieces) has 220 calories, with 9 g of protein, 14 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (59% of calories). Keep an eye on sodium, which provides 76% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium76%
How it compares
Calories per listed serving.
Similar foods
830 calMcDonald's Chicken McNuggets, 20 Piece20 Piece+610 cal
287 calChicken nuggets (McDonald's, Chicken McNuggets)6 pieces 3.4 oz+67 cal
245 calChicken nuggets (Wendy's)5 pieces+25 cal- 170 cal
Golden Platter Chicken Nuggets, Mickey Mouse4 nuggets−50 cal - 46 calMcDonald's (Canada) Chicken McNuggets1 piece−174 cal
- 🍔520 calHarvey's Chicken Nuggets, 8 piece8 piece+300 cal
Burning 220 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in Hat Creek Burger Company Buffalo Chicken Nuggets?
One serving of Hat Creek Burger Company Buffalo Chicken Nuggets (4 Pieces) has 220 calories. That is about 11% of a 2,000-calorie day.
Are Hat Creek Burger Company Buffalo Chicken Nuggets high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Hat Creek Burger Company Buffalo Chicken Nuggets keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 25% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hat Creek Burger Company Buffalo Chicken Nuggets?
1740 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Hat Creek Burger Company Buffalo Chicken Nuggets?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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