My Nanas Bunuelos Traditional Mexican Dessert nutrition facts
Per 1 tortilla · 58 g
of a 2,000 cal day
- Protein3g6% of calories
- Carbs29g58% of calories
- Fat8g36% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of My Nanas Bunuelos Traditional Mexican Dessert (1 tortilla, 58 g) has 200 calories, with 3 g of protein, 29 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (58% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron12%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 tortilla (58 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 22 mg | 2% |
| Iron | 1 mg | 12% |
| Potassium | 30 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Supermercado El Rancho Buñuelos529
- Buñuelos (restaurant, Latino, fried, yeast bread)462
- Bimbo Bimbunuelos, Sweet Crispy Wheels, 3 Packs455
- Bimbo Sweet Crispy Wheels Bimbunuelos455
- My Nanas Bunuelos Sprinkled with Cinnamon & Sugar451
- My Nanas Bunuelos Traditional Mexican Dessert345
- El Latino Colombian Bunuelos250
Similar foods
- 🍪323 calBuñuelos (restaurant, Latino, fried, yeast bread)1 piece+123 cal
- 230 calMy Nanas Bunuelos Sprinkled with Cinnamon & Sugar1 buñuelo+30 cal
300 calBimbo Bimbunuelos, Sweet Crispy Wheels, 3 Packs4 pieces+100 cal- 300 calBimbo Sweet Crispy Wheels Bimbunuelos4 pieces+100 cal
- 180 calSupermercado El Rancho Buñuelos1 bunuelo−20 cal
- 100 calEl Latino Colombian Bunuelos1 piece−100 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in My Nanas Bunuelos Traditional Mexican Dessert?
One serving of My Nanas Bunuelos Traditional Mexican Dessert (1 tortilla) has 200 calories, which works out to 345 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is My Nanas Bunuelos Traditional Mexican Dessert high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is My Nanas Bunuelos Traditional Mexican Dessert keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in My Nanas Bunuelos Traditional Mexican Dessert?
240 mg per serving.
How much sugar is in My Nanas Bunuelos Traditional Mexican Dessert?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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