My Nanas Bunuelos Sprinkled with Cinnamon & Sugar nutrition facts
Per 1 buñuelo · 51 g
of a 2,000 cal day
- Protein4g7% of calories
- Carbs34g58% of calories
- Fat9g35% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of My Nanas Bunuelos Sprinkled with Cinnamon & Sugar (1 buñuelo, 51 g) has 230 calories, with 4 g of protein, 34 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (58% of calories). It is high in iron (25% DV).
High in
20%+ of the daily value
- Iron25%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 buñuelo (51 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 2 mg | 25% |
| Potassium | 35 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Supermercado El Rancho Buñuelos529
- Buñuelos (restaurant, Latino, fried, yeast bread)462
- Bimbo Bimbunuelos, Sweet Crispy Wheels, 3 Packs455
- Bimbo Sweet Crispy Wheels Bimbunuelos455
- My Nanas Bunuelos Sprinkled with Cinnamon & Sugar451
- My Nanas Bunuelos Traditional Mexican Dessert345
- El Latino Colombian Bunuelos250
Similar foods
- 🍪323 calBuñuelos (restaurant, Latino, fried, yeast bread)1 piece+93 cal
300 calBimbo Bimbunuelos, Sweet Crispy Wheels, 3 Packs4 pieces+70 cal- 300 calBimbo Sweet Crispy Wheels Bimbunuelos4 pieces+70 cal
- 200 calMy Nanas Bunuelos Traditional Mexican Dessert1 tortilla−30 cal
- 180 calSupermercado El Rancho Buñuelos1 bunuelo−50 cal
- 100 calEl Latino Colombian Bunuelos1 piece−130 cal
Burning 230 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 44minWalking (3.5 mph)
- 28minCycling (moderate)
- 19minRunning (6 mph)
- 32minSwimming laps
Common questions
How many calories are in My Nanas Bunuelos Sprinkled with Cinnamon & Sugar?
One serving of My Nanas Bunuelos Sprinkled with Cinnamon & Sugar (1 buñuelo) has 230 calories, which works out to 451 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is My Nanas Bunuelos Sprinkled with Cinnamon & Sugar high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is My Nanas Bunuelos Sprinkled with Cinnamon & Sugar keto-friendly?
It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in My Nanas Bunuelos Sprinkled with Cinnamon & Sugar?
280 mg per serving.
How much sugar is in My Nanas Bunuelos Sprinkled with Cinnamon & Sugar?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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