My Nanas Bunuelos Sprinkled with Cinnamon & Sugar

My Nanas Bunuelos Sprinkled with Cinnamon & Sugar nutrition facts

Per 1 buñuelo · 51 g

Calories
230
12%
of a 2,000 cal day
  • Protein
    4g
    7% of calories
  • Carbs
    34g
    58% of calories
  • Fat
    9g
    35% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of My Nanas Bunuelos Sprinkled with Cinnamon & Sugar (1 buñuelo, 51 g) has 230 calories, with 4 g of protein, 34 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (58% of calories). It is high in iron (25% DV).

Per 100 g
451cal
high energy density
Protein per 100 cal
1.7g
Net carbs
33g
carbs minus fiber
Fiber
1g
10 g sugar

High in

20%+ of the daily value

  • Iron25%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 buñuelo (51 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron2 mg
25%
Potassium35 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 230 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 44min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 19min
    Running (6 mph)
  • 32min
    Swimming laps

Common questions

How many calories are in My Nanas Bunuelos Sprinkled with Cinnamon & Sugar?

One serving of My Nanas Bunuelos Sprinkled with Cinnamon & Sugar (1 buñuelo) has 230 calories, which works out to 451 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is My Nanas Bunuelos Sprinkled with Cinnamon & Sugar high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is My Nanas Bunuelos Sprinkled with Cinnamon & Sugar keto-friendly?

It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in My Nanas Bunuelos Sprinkled with Cinnamon & Sugar?

280 mg per serving.

How much sugar is in My Nanas Bunuelos Sprinkled with Cinnamon & Sugar?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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