Buttermilk Crispy Chicken Sandwich (McDonald's)

Buttermilk Crispy Chicken Sandwich (McDonald's) nutrition facts

Per 1 sandwich

Calories
620
31%
of a 2,000 cal day
  • Protein
    28g
    18% of calories
  • Carbs
    63g
    40% of calories
  • Fat
    29g
    42% of calories
Portion
  • ✓ Low saturated fat

At a glance

One serving of Buttermilk Crispy Chicken Sandwich (McDonald's) (1 sandwich) has 620 calories, with 28 g of protein, 63 g of carbohydrates and 29 g of fat. Most of its energy comes from fat (42% of calories). It is high in protein (56% DV) and iron (31% DV). Keep an eye on sodium and cholesterol, which provide 45% and 23% of the daily value.

Serving
620cal
1 sandwich
Protein per 100 cal
4.5g
Net carbs
60g
carbs minus fiber
Fiber
3g
11 g sugar

High in

20%+ of the daily value

  • Protein56%
  • Iron31%

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Vitamin A15%

Watch

20%+ of the daily value

  • Sodium45%
  • Cholesterol23%

Vitamins & minerals

Amounts for 1 sandwich. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A135 μg
15%
Vitamin C6 mg
7%

Minerals

NutrientAmount% Daily Value
Calcium60 mg
6%
Iron3 mg
31%

Burning 620 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 118min
    Walking (3.5 mph)
  • 74min
    Cycling (moderate)
  • 52min
    Running (6 mph)
  • 87min
    Swimming laps

Common questions

How many calories are in Buttermilk Crispy Chicken Sandwich (McDonald's)?

One serving of Buttermilk Crispy Chicken Sandwich (McDonald's) (1 sandwich) has 620 calories. That is about 31% of a 2,000-calorie day.

Is Buttermilk Crispy Chicken Sandwich (McDonald's) high in protein?

It provides a solid 28 g of protein per serving (56% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Buttermilk Crispy Chicken Sandwich (McDonald's) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 60 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Buttermilk Crispy Chicken Sandwich (McDonald's)?

1030 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Buttermilk Crispy Chicken Sandwich (McDonald's)?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with buttermilk crispy chicken sandwich

More meals & restaurant food

View all