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Betty Crocker Cake Mix, Devil's Food
Snacks & SweetsBetty Crocker

Betty Crocker Cake Mix, Devil's Food nutrition facts

Per ⅛ package mix · 42 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    2g
    5% of calories
  • Carbs
    34g
    86% of calories
  • Fat
    1.5g
    9% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Betty Crocker Cake Mix, Devil's Food (⅛ package mix, 42 g) has 150 calories, with 2 g of protein, 34 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (86% of calories). It is high in iron (24% DV).

Per 100 g
357cal
medium energy density
Protein per 100 cal
1.3g
Net carbs
33g
carbs minus fiber
Fiber
1g
17 g sugar

High in

20%+ of the daily value

  • Iron24%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ⅛ package mix (42 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium90 mg
9%
Iron2 mg
24%
Potassium120 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Betty Crocker Cake Mix, Devil's Food?

One serving of Betty Crocker Cake Mix, Devil's Food (⅛ package mix) has 150 calories, which works out to 357 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Betty Crocker Cake Mix, Devil's Food high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Betty Crocker Cake Mix, Devil's Food keto-friendly?

It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 86% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Betty Crocker Cake Mix, Devil's Food?

360 mg per serving.

How much sugar is in Betty Crocker Cake Mix, Devil's Food?

17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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