Betty Crocker Cake Mix, Triple Chocolate Fudge nutrition facts
Per ⅛ package mix · 42 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs36g85% of calories
- Fat2g11% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Betty Crocker Cake Mix, Triple Chocolate Fudge (⅛ package mix, 42 g) has 160 calories, with 2 g of protein, 36 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (85% of calories). It is high in iron (26% DV).
High in
20%+ of the daily value
- Iron26%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ⅛ package mix (42 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 90 mg | 9% |
| Iron | 2 mg | 26% |
| Potassium | 100 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chocolate cake mix (dry, regular)427
- Betty Crocker Cake Mix, Triple Chocolate Fudge381
- Betty Crocker Cake Mix, Chocolate Fudge381
- Pillsbury Cake Mix, Premium, Devil's Food372
- Halo Top Cake Mix, Light, Chocolate360
- Betty Crocker Cake Mix, Devil's Food357
- Pillsbury Cake Mix, Premium, Zero Sugar, Devil's Food316
Similar foods
121 calChocolate cake mix (dry, regular)1 oz−39 cal
180 calHalo Top Cake Mix, Light, Chocolate1 container+20 cal
120 calPillsbury Cake Mix, Premium, Zero Sugar, Devil's Food¹⁄₁₆ package−40 cal
150 calBetty Crocker Cake Mix, Devil's Food⅛ package mix−10 cal
160 calBetty Crocker Cake Mix, Chocolate Fudge⅛ package mixsame cal
160 calPillsbury Cake Mix, Premium, Devil's Food⅛ packagesame cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Betty Crocker Cake Mix, Triple Chocolate Fudge?
One serving of Betty Crocker Cake Mix, Triple Chocolate Fudge (⅛ package mix) has 160 calories, which works out to 381 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Betty Crocker Cake Mix, Triple Chocolate Fudge high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Betty Crocker Cake Mix, Triple Chocolate Fudge keto-friendly?
It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 85% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Betty Crocker Cake Mix, Triple Chocolate Fudge?
390 mg per serving.
How much sugar is in Betty Crocker Cake Mix, Triple Chocolate Fudge?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
