Alessi Calabrian Pepper & Tomato Arrabbiata Italian Durum Wheat Pasta nutrition facts
Per 2 oz dry ยท 56 g
of a 2,000 cal day
- Protein8g16% of calories
- Carbs36g73% of calories
- Fat2.5g11% of calories
- โ Low fat
- โ Low saturated fat
At a glance
One serving of Alessi Calabrian Pepper & Tomato Arrabbiata Italian Durum Wheat Pasta (2 oz dry, 56 g) has 200 calories, with 8 g of protein, 36 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (73% of calories). Keep an eye on sodium, which provides 33% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium33%
Vitamins & minerals
Amounts for 2 oz dry (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 78 mg | 8% |
| Iron | 0 mg | 0% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Tiberino Italian One-Pot Linguine "Sorrento" Tomato & Basil365
- Morelli Pasta with Olives363
- Alessi Calabrian Pepper & Tomato Arrabbiata Italian Durum Wheat Pasta357
- Tiberino Spaghetti with Porcini & Tomato345
- Spaghetti with pomodoro sauce (Carrabba's Italian Grill)104
- Spaghetti with pomodoro sauce (restaurant-style, no meat)104
- Olive Garden spaghetti with pomodoro sauce102
Similar foods
- ๐488 calOlive Garden spaghetti with pomodoro sauce1 serving+288 cal
- ๐530 calSpaghetti with pomodoro sauce (restaurant-style, no meat)1 serving+330 cal
- ๐509 calSpaghetti with pomodoro sauce (Carrabba's Italian Grill)1 serving+309 cal
- 303 cal
Tiberino Italian One-Pot Linguine "Sorrento" Tomato & Basilโ package+103 cal - 203 cal
Morelli Pasta with Olives2 oz dry+3 cal - 286 calTiberino Spaghetti with Porcini & Tomatoโ package+86 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Alessi Calabrian Pepper & Tomato Arrabbiata Italian Durum Wheat Pasta?
One serving of Alessi Calabrian Pepper & Tomato Arrabbiata Italian Durum Wheat Pasta (2 oz dry) has 200 calories, which works out to 357 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Alessi Calabrian Pepper & Tomato Arrabbiata Italian Durum Wheat Pasta high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Alessi Calabrian Pepper & Tomato Arrabbiata Italian Durum Wheat Pasta keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 73% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Alessi Calabrian Pepper & Tomato Arrabbiata Italian Durum Wheat Pasta?
760 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Alessi Calabrian Pepper & Tomato Arrabbiata Italian Durum Wheat Pasta?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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