Tiberino Spaghetti with Porcini & Tomato

Tiberino Spaghetti with Porcini & Tomato nutrition facts

Per โ…“ package ยท 83 g

Calories
286
14%
of a 2,000 cal day
  • Protein
    8.3g
    11% of calories
  • Carbs
    66g
    89% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Tiberino Spaghetti with Porcini & Tomato (โ…“ package, 83 g) has 286 calories, with 8.3 g of protein, 66 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (89% of calories).

Per 100 g
345cal
medium energy density
Protein per 100 cal
2.9g
Net carbs
63g
carbs minus fiber
Fiber
2.7g
2.2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for โ…“ package (83 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.1 ฮผg
1%

Minerals

NutrientAmount% Daily Value
Calcium4 mg
0%
Iron0.3 mg
4%
Potassium147 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 286 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 54min
    Walking (3.5 mph)
  • 34min
    Cycling (moderate)
  • 24min
    Running (6 mph)
  • 40min
    Swimming laps

Common questions

How many calories are in Tiberino Spaghetti with Porcini & Tomato?

One serving of Tiberino Spaghetti with Porcini & Tomato (โ…“ package) has 286 calories, which works out to 345 calories per 100 g. That is about 14% of a 2,000-calorie day.

Is Tiberino Spaghetti with Porcini & Tomato high in protein?

Not especially. It has 8.3 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Tiberino Spaghetti with Porcini & Tomato keto-friendly?

It is hard to fit into a strict keto diet. One serving has 63 g of net carbs and 89% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Tiberino Spaghetti with Porcini & Tomato?

438 mg per serving.

How much sugar is in Tiberino Spaghetti with Porcini & Tomato?

2.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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