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Campbell's Healthy Request New England clam chowder (Chunky)
Fish & Seafood

Campbell's Healthy Request New England clam chowder (Chunky) nutrition facts

Per 1 cup · 245 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    5g
    16% of calories
  • Carbs
    20g
    63% of calories
  • Fat
    3g
    21% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Campbell's Healthy Request New England clam chowder (Chunky) (1 cup, 245 g) has 130 calories, with 5 g of protein, 20 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (63% of calories). It is high in potassium (21% DV).

Per 100 g
53cal
very low energy density
Protein per 100 cal
3.8g
Net carbs
18g
carbs minus fiber
Fiber
2g
2 g sugar

High in

20%+ of the daily value

  • Potassium21%

Good source of

10–19% of the daily value

  • Calcium10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (245 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium100 mg
10%
Iron1 mg
9%
Potassium1,000 mg
21%
Full breakdown · 4 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 g—
Polyunsaturated fats1 g—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Campbell's Healthy Request New England clam chowder (Chunky)?

One serving of Campbell's Healthy Request New England clam chowder (Chunky) (1 cup) has 130 calories, which works out to 53 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Campbell's Healthy Request New England clam chowder (Chunky) high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Healthy Request New England clam chowder (Chunky) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Healthy Request New England clam chowder (Chunky)?

409 mg per serving.

How much sugar is in Campbell's Healthy Request New England clam chowder (Chunky)?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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