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Campbell's Homestyle Mexican-style chicken tortilla soup nutrition facts

Per 1 cup ยท 245 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    7g
    22% of calories
  • Carbs
    20g
    63% of calories
  • Fat
    2g
    14% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Campbell's Homestyle Mexican-style chicken tortilla soup (1 cup, 245 g) has 130 calories, with 7 g of protein, 20 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (63% of calories). Keep an eye on sodium, which provides 37% of the daily value.

Per 100 g
53cal
very low energy density
Protein per 100 cal
5.4g
Net carbs
17g
carbs minus fiber
Fiber
2.9g
4 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

  • Sodium37%

Vitamins & minerals

Amounts for 1 cup (245 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Campbell's Homestyle Mexican-style chicken tortilla soup?

One serving of Campbell's Homestyle Mexican-style chicken tortilla soup (1 cup) has 130 calories, which works out to 53 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Campbell's Homestyle Mexican-style chicken tortilla soup high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 22% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Homestyle Mexican-style chicken tortilla soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Homestyle Mexican-style chicken tortilla soup?

850 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Homestyle Mexican-style chicken tortilla soup?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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