Campbell's Homestyle Mexican-style chicken tortilla soup nutrition facts
Per 1 cup ยท 245 g
of a 2,000 cal day
- Protein7g22% of calories
- Carbs20g63% of calories
- Fat2g14% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Campbell's Homestyle Mexican-style chicken tortilla soup (1 cup, 245 g) has 130 calories, with 7 g of protein, 20 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (63% of calories). Keep an eye on sodium, which provides 37% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium37%
Vitamins & minerals
Amounts for 1 cup (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Old El Paso Soup, Enchilada-Style, Chicken Cheese65
- Campbell's Homestyle Mexican-style chicken tortilla soup53
- Old El Paso Soup, Chicken, Tortilla36
- Progresso Soup, Traditional, Chicken Tortilla36
Similar foods
90 calOld El Paso Soup, Chicken, Tortilla1 cupโ40 cal
280 calPanera Bread Grocery Low-Fat Chicken Tortilla Soup1 container+150 cal
140 calCampbell's Chunky Soup, Chicken Tortilla with Grilled Chicken1 cup+10 cal
90 calProgresso Soup, Traditional, Chicken Tortilla1 cupโ40 cal
160 calOld El Paso Soup, Enchilada-Style, Chicken Cheese1 cup+30 cal
240 calCampbell's Soup, Mexican-Style, Chicken Tortilla1 can+110 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Campbell's Homestyle Mexican-style chicken tortilla soup?
One serving of Campbell's Homestyle Mexican-style chicken tortilla soup (1 cup) has 130 calories, which works out to 53 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Campbell's Homestyle Mexican-style chicken tortilla soup high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 22% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Homestyle Mexican-style chicken tortilla soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campbell's Homestyle Mexican-style chicken tortilla soup?
850 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Homestyle Mexican-style chicken tortilla soup?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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