Campbell's Soup, Mexican-Style, Chicken Tortilla nutrition facts
Per 1 can
of a 2,000 cal day
- Protein13g22% of calories
- Carbs38g63% of calories
- Fat4g15% of calories
- โ Low saturated fat
At a glance
One serving of Campbell's Soup, Mexican-Style, Chicken Tortilla (1 can) has 240 calories, with 13 g of protein, 38 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (63% of calories). It is high in protein (26% DV) and iron (25% DV). Keep an eye on sodium, which provides 64% of the daily value.
High in
20%+ of the daily value
- Protein26%
- Iron25%
Good source of
10โ19% of the daily value
- Dietary fiber18%
- Potassium12%
Watch
20%+ of the daily value
- Sodium64%
Vitamins & minerals
Amounts for 1 can. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 2 mg | 25% |
| Potassium | 560 mg | 12% |
How it compares
Calories per listed serving.
- Panera Bread Grocery Low-Fat Chicken Tortilla Soup280
- Campbell's Soup, Mexican-Style, Chicken Tortilla240
- Old El Paso Soup, Enchilada-Style, Chicken Cheese160
- Campbell's Chunky Soup, Chicken Tortilla with Grilled Chicken140
- Old El Paso Soup, Chicken, Tortilla90
- Progresso Soup, Traditional, Chicken Tortilla90
- Progresso Medium Spicy Chicken Tortilla90
Similar foods
90 calOld El Paso Soup, Chicken, Tortilla1 cupโ150 cal
280 calPanera Bread Grocery Low-Fat Chicken Tortilla Soup1 container+40 cal
140 calCampbell's Chunky Soup, Chicken Tortilla with Grilled Chicken1 cupโ100 cal
90 calProgresso Soup, Traditional, Chicken Tortilla1 cupโ150 cal
160 calOld El Paso Soup, Enchilada-Style, Chicken Cheese1 cupโ80 cal
90 calProgresso Medium Spicy Chicken Tortilla1 cupโ150 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Campbell's Soup, Mexican-Style, Chicken Tortilla?
One serving of Campbell's Soup, Mexican-Style, Chicken Tortilla (1 can) has 240 calories. That is about 12% of a 2,000-calorie day.
Is Campbell's Soup, Mexican-Style, Chicken Tortilla high in protein?
It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Soup, Mexican-Style, Chicken Tortilla keto-friendly?
It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campbell's Soup, Mexican-Style, Chicken Tortilla?
1470 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Soup, Mexican-Style, Chicken Tortilla?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with soup, mexican-style, chicken tortilla
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