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Campbell's mushroom gravy nutrition facts

Per ¼ cup · 59 g

Calories
20
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    3g
    57% of calories
  • Fat
    1g
    43% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Campbell's mushroom gravy (¼ cup, 59 g) has 20 calories, with 0 g of protein, 3 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (57% of calories).

Per 100 g
34cal
very low energy density
Protein per 100 cal
0g
Net carbs
3g
carbs minus fiber
Fiber
0g
1 g sugar

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 20 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 4min
    Walking (3.5 mph)
  • 2min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 3min
    Swimming laps

Common questions

How many calories are in Campbell's mushroom gravy?

One serving of Campbell's mushroom gravy (¼ cup) has 20 calories, which works out to 34 calories per 100 g. That is about 1% of a 2,000-calorie day.

Is Campbell's mushroom gravy high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's mushroom gravy keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's mushroom gravy?

280 mg per serving.

How much sugar is in Campbell's mushroom gravy?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with campbell's mushroom gravy

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