Campbell's Red & White Manhattan clam chowder (condensed) nutrition facts
Per 1 serving 1/2 cup ยท 126 g
of a 2,000 cal day
- Protein2g13% of calories
- Carbs12g79% of calories
- Fat0.5g7% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Campbell's Red & White Manhattan clam chowder (condensed) (1 serving 1/2 cup, 126 g) has 61 calories, with 2 g of protein, 12 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (79% of calories). Keep an eye on sodium, which provides 38% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium38%
Vitamins & minerals
Amounts for 1 serving 1/2 cup (126 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 9% |
| Potassium | 249 mg | 5% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Bar Harbor Claim Chowder Condensed68
- Manhattan clam chowder (canned, condensed)61
- Campbell's Red & White Manhattan clam chowder (condensed)48
Burning 61 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 9minSwimming laps
Common questions
How many calories are in Campbell's Red & White Manhattan clam chowder (condensed)?
One serving of Campbell's Red & White Manhattan clam chowder (condensed) (1 serving 1/2 cup) has 61 calories, which works out to 48 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Campbell's Red & White Manhattan clam chowder (condensed) high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Red & White Manhattan clam chowder (condensed) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 79% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campbell's Red & White Manhattan clam chowder (condensed)?
880 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Red & White Manhattan clam chowder (condensed)?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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