Smart Sweets Candy, Gummy Worms nutrition facts
Per 1 bag · 50 g
of a 2,000 cal day
- Protein3g8% of calories
- Carbs36g92% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Smart Sweets Candy, Gummy Worms (1 bag, 50 g) has 120 calories, with 3 g of protein, 36 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (92% of calories). It is high in dietary fiber (64% DV).
High in
20%+ of the daily value
- Dietary fiber64%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bag (50 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
130 calSmart Sweets Sweet Fish, Berry1 bag+10 cal
250 calDove Candies, Wild Berry, Bite Size1 package+130 cal
180 calLife Savers Gummies, Wild Berries1 pack+60 cal
120 calAirheads Candy, Rainbow Berry, Bites12 piecessame cal
110 calSkittles Candies, Bite Size, Wild Berry, Sharing Size1 oz−10 cal
90 calSkittles Soft Candy, Wild Berry, Gummies14 pieces−30 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Smart Sweets Candy, Gummy Worms?
One serving of Smart Sweets Candy, Gummy Worms (1 bag) has 120 calories, which works out to 240 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Smart Sweets Candy, Gummy Worms high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Smart Sweets Candy, Gummy Worms keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 92% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Smart Sweets Candy, Gummy Worms?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Smart Sweets Candy, Gummy Worms?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
