Airheads Candy, Rainbow Berry, Bites nutrition facts
Per 12 pieces · 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs28g93% of calories
- Fat1g7% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Airheads Candy, Rainbow Berry, Bites (12 pieces, 30 g) has 120 calories, with 0 g of protein, 28 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (93% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
130 calSmart Sweets Sweet Fish, Berry1 bag+10 cal
250 calDove Candies, Wild Berry, Bite Size1 package+130 cal
120 calSmart Sweets Candy, Gummy Worms1 bagsame cal
180 calLife Savers Gummies, Wild Berries1 pack+60 cal
110 calSkittles Candies, Bite Size, Wild Berry, Sharing Size1 oz−10 cal
90 calSkittles Soft Candy, Wild Berry, Gummies14 pieces−30 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Airheads Candy, Rainbow Berry, Bites?
One serving of Airheads Candy, Rainbow Berry, Bites (12 pieces) has 120 calories, which works out to 400 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Airheads Candy, Rainbow Berry, Bites high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Airheads Candy, Rainbow Berry, Bites keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 93% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Airheads Candy, Rainbow Berry, Bites?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Airheads Candy, Rainbow Berry, Bites?
21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
