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Smart Sweets Sweet Fish, Berry
Fish & SeafoodSmart Sweets

Smart Sweets Sweet Fish, Berry nutrition facts

Per 1 bag · 50 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    40g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Smart Sweets Sweet Fish, Berry (1 bag, 50 g) has 130 calories, with 0 g of protein, 40 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in dietary fiber (61% DV).

Per 100 g
260cal
medium energy density
Protein per 100 cal
0g
Net carbs
23g
carbs minus fiber
Fiber
17g
3 g sugar

High in

20%+ of the daily value

  • Dietary fiber61%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bag (50 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Smart Sweets Sweet Fish, Berry?

One serving of Smart Sweets Sweet Fish, Berry (1 bag) has 130 calories, which works out to 260 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Smart Sweets Sweet Fish, Berry high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Smart Sweets Sweet Fish, Berry keto-friendly?

It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Smart Sweets Sweet Fish, Berry?

95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Smart Sweets Sweet Fish, Berry?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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