Crisco Canola Oil, Pure nutrition facts
Per 1 tbsp · 14 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat14g100% of calories
- ✓ Keto-friendly
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Crisco Canola Oil, Pure (1 tbsp, 14 g) has 130 calories, with 0 g of protein, 0 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (100% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
124 calCanola oil (high stability, non-trans, high oleic (70%))1 tbsp−6 cal
124 calCanola oil1 tbsp−6 cal
120 calMazola Canola Oil, Cholesterol Free1 tbsp−10 cal
120 calGreat Value Canola Oil1 tbsp.−10 cal
120 calCrisco Oil, Pure Vegetable1 tbsp−10 cal
0 calKirkland Signature Canola Oil Cooking Spray¼ second spray−130 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Crisco Canola Oil, Pure?
One serving of Crisco Canola Oil, Pure (1 tbsp) has 130 calories, which works out to 929 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Crisco Canola Oil, Pure high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Crisco Canola Oil, Pure keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Crisco Canola Oil, Pure?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
