Crisco Oil, Pure Vegetable nutrition facts
Per 1 tbsp · 14 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat14g100% of calories
- ✓ Keto-friendly
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Crisco Oil, Pure Vegetable (1 tbsp, 14 g) has 120 calories, with 0 g of protein, 0 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (100% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
124 calCanola oil (high stability, non-trans, high oleic (70%))1 tbsp+4 cal
124 calCanola oil1 tbsp+4 cal
120 calMazola Canola Oil, Cholesterol Free1 tbspsame cal
120 calGreat Value Canola Oil1 tbsp.same cal
0 calKirkland Signature Canola Oil Cooking Spray¼ second spray−120 cal
130 calCrisco Canola Oil, Pure1 tbsp+10 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Crisco Oil, Pure Vegetable?
One serving of Crisco Oil, Pure Vegetable (1 tbsp) has 120 calories, which works out to 857 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Crisco Oil, Pure Vegetable high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Crisco Oil, Pure Vegetable keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Crisco Oil, Pure Vegetable?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
