Walmart Cantaloupe Chunks nutrition facts
Per ½ cup · 82 g
of a 2,000 cal day
- Protein0.7g9% of calories
- Carbs6.7g85% of calories
- Fat0.2g6% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Walmart Cantaloupe Chunks (½ cup, 82 g) has 28 calories, with 0.7 g of protein, 6.7 g of carbohydrates and 0.2 g of fat. Most of its energy comes from carbs (85% of calories).
Vitamins & minerals
Amounts for ½ cup (82 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 0.2 mg | 2% |
| Potassium | 219 mg | 5% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0.1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
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- 180 calMelona Frozen Dairy Dessert, Honeydew Melon⅔ cup+152 cal
Burning 28 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Walmart Cantaloupe Chunks?
One serving of Walmart Cantaloupe Chunks (½ cup) has 28 calories, which works out to 34 calories per 100 g. That is about 1.4% of a 2,000-calorie day.
Are Walmart Cantaloupe Chunks high in protein?
Not especially. It has 0.7 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Walmart Cantaloupe Chunks keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 85% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Walmart Cantaloupe Chunks?
13 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Walmart Cantaloupe Chunks?
6.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
