Binggrae Melona, Melon Flavored Ice Bar nutrition facts
Per 1 bar
of a 2,000 cal day
- Protein1g3% of calories
- Carbs20g62% of calories
- Fat5g35% of calories
- ✓ Low sodium
At a glance
One serving of Binggrae Melona, Melon Flavored Ice Bar (1 bar) has 130 calories, with 1 g of protein, 20 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (62% of calories).
Vitamins & minerals
Amounts for 1 bar. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
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Melon balls (frozen)1 cup, unthawed−73 cal - 130 cal
Melona Frozen Dairy Dessert Bars, Honeydew Melon1 barsame cal - 40 calH-E-B Melon Ball Medley1 cup−90 cal
- 180 calMelona Frozen Dairy Dessert, Honeydew Melon⅔ cup+50 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Binggrae Melona, Melon Flavored Ice Bar?
One serving of Binggrae Melona, Melon Flavored Ice Bar (1 bar) has 130 calories. That is about 6.5% of a 2,000-calorie day.
Is Binggrae Melona, Melon Flavored Ice Bar high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Binggrae Melona, Melon Flavored Ice Bar keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Binggrae Melona, Melon Flavored Ice Bar?
45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Binggrae Melona, Melon Flavored Ice Bar?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
