Zero Caramel Peanut & Almond Nougat Covered with White Fudge Candy Bar

Zero Caramel Peanut & Almond Nougat Covered with White Fudge Candy Bar nutrition facts

Per 1 bar ยท 52 g

Calories
230
12%
of a 2,000 cal day
  • Protein
    3g
    5% of calories
  • Carbs
    37g
    64% of calories
  • Fat
    8g
    31% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Zero Caramel Peanut & Almond Nougat Covered with White Fudge Candy Bar (1 bar, 52 g) has 230 calories, with 3 g of protein, 37 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (64% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.

Per 100 g
442cal
high energy density
Protein per 100 cal
1.3g
Net carbs
37g
carbs minus fiber
Fiber
0.5g
31 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat30%

Vitamins & minerals

Amounts for 1 bar (52 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium78 mg
8%
Iron0.4 mg
5%
Potassium94 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 230 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 44min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 19min
    Running (6 mph)
  • 32min
    Swimming laps

Common questions

How many calories are in Zero Caramel Peanut & Almond Nougat Covered with White Fudge Candy Bar?

One serving of Zero Caramel Peanut & Almond Nougat Covered with White Fudge Candy Bar (1 bar) has 230 calories, which works out to 442 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Zero Caramel Peanut & Almond Nougat Covered with White Fudge Candy Bar high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Zero Caramel Peanut & Almond Nougat Covered with White Fudge Candy Bar keto-friendly?

It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Zero Caramel Peanut & Almond Nougat Covered with White Fudge Candy Bar?

110 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Zero Caramel Peanut & Almond Nougat Covered with White Fudge Candy Bar?

31 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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