Froot Loops Cereal, with Marshmallows, Jumbo Snax, 12 Pack

Froot Loops Cereal, with Marshmallows, Jumbo Snax, 12 Pack nutrition facts

Per 1 pack ยท 12 g

Calories
45
2%
of a 2,000 cal day
  • Protein
    0.5g
    4% of calories
  • Carbs
    11g
    96% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Froot Loops Cereal, with Marshmallows, Jumbo Snax, 12 Pack (1 pack, 12 g) has 45 calories, with 0.5 g of protein, 11 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (96% of calories).

Per 100 g
375cal
medium energy density
Protein per 100 cal
1.1g
Net carbs
10g
carbs minus fiber
Fiber
1g
6 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 pack (12 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.5 ฮผg
3%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
14%
Potassium10 mg
0%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 gโ€”
Polyunsaturated fats0 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 45 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 5min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 6min
    Swimming laps

Common questions

How many calories are in Froot Loops Cereal, with Marshmallows, Jumbo Snax, 12 Pack?

One serving of Froot Loops Cereal, with Marshmallows, Jumbo Snax, 12 Pack (1 pack) has 45 calories, which works out to 375 calories per 100 g. That is about 2.3% of a 2,000-calorie day.

Is Froot Loops Cereal, with Marshmallows, Jumbo Snax, 12 Pack high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Froot Loops Cereal, with Marshmallows, Jumbo Snax, 12 Pack keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 96% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Froot Loops Cereal, with Marshmallows, Jumbo Snax, 12 Pack?

50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Froot Loops Cereal, with Marshmallows, Jumbo Snax, 12 Pack?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cereal, with marshmallows, jumbo snax, 12 pack

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