Cherry pie filling (canned)

Cherry pie filling (canned) nutrition facts

Per 1 can (21 oz) ยท 595 g

Calories
684
34%
of a 2,000 cal day
  • Protein
    2.2g
    1% of calories
  • Carbs
    167g
    98% of calories
  • Fat
    0.4g
    1% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Cherry pie filling (canned) (1 can (21 oz), 595 g) has 684 calories, with 2.2 g of protein, 167 g of carbohydrates and 0.4 g of fat. Most of its energy comes from carbs (98% of calories). It is high in Vitamin C (24% DV) and copper (53% DV).

Per 100 g
115cal
low energy density
Protein per 100 cal
0.3g
Net carbs
163g
carbs minus fiber
Fiber
3.6g

High in

20%+ of the daily value

  • Vitamin C24%
  • Copper53%

Good source of

10โ€“19% of the daily value

  • Dietary fiber13%
  • Thiamine12%
  • Vitamin B617%
  • Iron18%
  • Potassium13%
  • Magnesium10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 can (21 oz) (595 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A60 ฮผg
7%
Vitamin C21 mg
24%
Vitamin D0 ฮผg
0%
Thiamine0.1 mg
12%
Riboflavin (B2)0.1 mg
7%
Niacin1 mg
5%
Vitamin B60.2 mg
17%
Folate (B9)24 ฮผg
6%
Vitamin B120 ฮผg
0%
Pantothenic acid0.4 mg
7%

Minerals

NutrientAmount% Daily Value
Calcium65 mg
7%
Iron1 mg
18%
Potassium625 mg
13%
Magnesium42 mg
10%
Phosphorus89 mg
13%
Zinc0.3 mg
3%
Copper0.5 mg
53%
Manganese0.2 mg
8%
Selenium2 ฮผg
4%
Full breakdown ยท 24 more nutrients
NutrientAmount% Daily Value
Alanine0.1 gโ€”
Arginine0 gโ€”
Aspartic acid1 gโ€”
Cystine0 gโ€”
Glutamic acid0.1 gโ€”
Glycine0.1 gโ€”
Histidine0 gโ€”
Isoleucine0.1 gโ€”
Leucine0.1 gโ€”
Lysine0.1 gโ€”
Methionine0 gโ€”
Monounsaturated fats0.1 gโ€”
Phenylalanine0 gโ€”
Polyunsaturated fats0.1 gโ€”
Proline0.1 gโ€”
Retinol0 ฮผgโ€”
Serine0.1 gโ€”
Threonine0.1 gโ€”
Total omega 30 gโ€”
Total omega 60 gโ€”
Tryptophan0 gโ€”
Tyrosine0 gโ€”
Valine0.1 gโ€”
Vitamin D30 ฮผgโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 684 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 130min
    Walking (3.5 mph)
  • 82min
    Cycling (moderate)
  • 57min
    Running (6 mph)
  • 96min
    Swimming laps

Common questions

How many calories are in Cherry pie filling (canned)?

One serving of Cherry pie filling (canned) (1 can (21 oz)) has 684 calories, which works out to 115 calories per 100 g. That is about 34% of a 2,000-calorie day.

Is Cherry pie filling (canned) high in protein?

Not especially. It has 2.2 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cherry pie filling (canned) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 163 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Cherry pie filling (canned)?

107 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

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