cherry image
Cherry pie filling (low calorie)
Snacks & Sweets

Cherry pie filling (low calorie) nutrition facts

Per 1 cup · 264 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    2.2g
    6% of calories
  • Carbs
    32g
    91% of calories
  • Fat
    0.4g
    3% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Cherry pie filling (low calorie) (1 cup, 264 g) has 140 calories, with 2.2 g of protein, 32 g of carbohydrates and 0.4 g of fat. Most of its energy comes from carbs (91% of calories). It is high in copper (25% DV).

Per 100 g
53cal
very low energy density
Protein per 100 cal
1.6g
Net carbs
28g
carbs minus fiber
Fiber
3.2g
24 g sugar

High in

20%+ of the daily value

  • Copper25%

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Iron11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (264 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A26 μg
3%
Vitamin C7 mg
8%
Vitamin D0 μg
0%
Vitamin E0 mg
0%
Vitamin K0 μg
0%
Thiamine0.1 mg
4%
Riboflavin (B2)0.1 mg
8%
Niacin1 mg
6%
Vitamin B60.1 mg
5%
Folate (B9)11 μg
3%
Vitamin B120 μg
0%
Pantothenic acid0 mg
0%
Choline13 mg
2%

Minerals

NutrientAmount% Daily Value
Calcium29 mg
3%
Iron1 mg
11%
Potassium312 mg
7%
Magnesium21 mg
5%
Phosphorus40 mg
6%
Zinc0.2 mg
2%
Copper0.2 mg
25%
Manganese0.2 mg
7%
Selenium0.3 μg
1%
Full breakdown · 13 more nutrients
NutrientAmount% Daily Value
Alpha carotene0 μg—
Beta carotene330 μg—
Caffeine0 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Lycopene0 μg—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—
Retinol0 μg—
Theobromine0 mg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Cherry pie filling (low calorie)?

One serving of Cherry pie filling (low calorie) (1 cup) has 140 calories, which works out to 53 calories per 100 g. That is about 7% of a 2,000-calorie day.

Is Cherry pie filling (low calorie) high in protein?

Not especially. It has 2.2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cherry pie filling (low calorie) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 91% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Cherry pie filling (low calorie)?

32 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Cherry pie filling (low calorie)?

24 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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