Chicken bouillon (prepared with water, cubed)

Chicken bouillon (prepared with water, cubed) nutrition facts

Per 1 cube (6 fl oz prepared) · 182 g

Calories
9
1%
of a 2,000 cal day
  • Protein
    0.7g
    31% of calories
  • Carbs
    1.1g
    49% of calories
  • Fat
    0.2g
    20% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Chicken bouillon (prepared with water, cubed) (1 cube (6 fl oz prepared), 182 g) has 9.1 calories, with 0.7 g of protein, 1.1 g of carbohydrates and 0.2 g of fat. Most of its energy comes from carbs (49% of calories). Keep an eye on sodium, which provides 26% of the daily value.

Per 100 g
5cal
very low energy density
Protein per 100 cal
7.7g
Net carbs
1g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium26%

Vitamins & minerals

Amounts for 1 cube (6 fl oz prepared) (182 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A2 μg
0%
Vitamin C0 mg
0%
Thiamine0 mg
1%
Riboflavin (B2)0 mg
1%
Niacin0.2 mg
1%
Vitamin B60 mg
0%
Folate (B9)2 μg
1%
Vitamin B120 μg
1%
Pantothenic acid0 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium9 mg
1%
Iron0.1 mg
1%
Potassium18 mg
0%
Magnesium2 mg
0%
Phosphorus9 mg
1%
Zinc0 mg
0%
Copper0 mg
0%
Manganese0 mg
1%
Full breakdown · 5 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0.1 g—
Polyunsaturated fats0.1 g—
Retinol2 μg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 9 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Chicken bouillon (prepared with water, cubed)?

One serving of Chicken bouillon (prepared with water, cubed) (1 cube (6 fl oz prepared)) has 9.1 calories, which works out to 5 calories per 100 g. That is about 0.5% of a 2,000-calorie day.

Is Chicken bouillon (prepared with water, cubed) high in protein?

Not especially. It has 0.7 g of protein per serving, and protein supplies 31% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Chicken bouillon (prepared with water, cubed) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Chicken bouillon (prepared with water, cubed)?

593 mg per serving, which is high (20% or more of the 2,300 mg daily value).

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