Chicken bouillon (prepared with water, dry) nutrition facts
Per 1 cup 8 fl oz · 241 g
of a 2,000 cal day
- Protein0.7g25% of calories
- Carbs0.7g25% of calories
- Fat0.6g49% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Chicken bouillon (prepared with water, dry) (1 cup 8 fl oz, 241 g) has 9.6 calories, with 0.7 g of protein, 0.7 g of carbohydrates and 0.6 g of fat. Most of its energy comes from fat (49% of calories). Keep an eye on sodium, which provides 42% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium42%
Vitamins & minerals
Amounts for 1 cup 8 fl oz (241 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 1% |
| Niacin | 0.1 mg | 1% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 2 μg | 1% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0 mg | 1% |
| Choline | 5 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 14 mg | 0% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 7 mg | 1% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 3% |
| Manganese | 0 mg | 0% |
| Selenium | 1 μg | 2% |
Full breakdown · 14 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 0 μg | — |
| Beta carotene | 0 μg | — |
| Caffeine | 0 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 169 μg | — |
| Lycopene | 0 μg | — |
| Monounsaturated fats | 0.2 g | — |
| Polyunsaturated fats | 0.2 g | — |
| Retinol | 0 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
9 calChicken bouillon (prepared with water, cubed)1 cube (6 fl oz prepared)−1 cal- 70 cal
Quick Weight Loss Centers Chicken Bouillon Soup Mix1 packet+60 cal - 50 calBare Bones Chicken Bone Broth Instant Beverage Mix1 packet+40 cal
- 18 calSoup, Lipton, Fat Free Cup-a-soup Chicken Broth, Mix, Dry1 serving+8 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Chicken bouillon (prepared with water, dry)?
One serving of Chicken bouillon (prepared with water, dry) (1 cup 8 fl oz) has 9.6 calories, which works out to 4 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Is Chicken bouillon (prepared with water, dry) high in protein?
Not especially. It has 0.7 g of protein per serving, and protein supplies 25% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chicken bouillon (prepared with water, dry) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 25% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chicken bouillon (prepared with water, dry)?
966 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Chicken bouillon (prepared with water, dry)?
0.7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
