Campbell's Chicken Chili, Southwest-Style nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein13g28% of calories
- Carbs25g54% of calories
- Fat3.5g17% of calories
- โ Low saturated fat
At a glance
One serving of Campbell's Chicken Chili, Southwest-Style (1 cup) has 180 calories, with 13 g of protein, 25 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (54% of calories). It is high in protein (26% DV) and iron (24% DV). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
- Protein26%
- Iron24%
Good source of
10โ19% of the daily value
- Dietary fiber18%
- Potassium13%
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 2 mg | 24% |
| Potassium | 630 mg | 13% |
How it compares
Calories per listed serving.
- Campbell's Soup, Chili Mac370
- Campbell's Blazin' Roadhouse Chili-Style Chunky Soup270
- Campbell's Chunky Blazin' Roadhouse Chili-Style Soup270
- Campbell's Chunky Roadhouse beef & bean chili233
- Campbell's Chunky Chili Beef & Bean Roadhouse220
- Campbell's Soup, Chili Mac200
- Campbell's Chicken Chili, Southwest-Style180
Similar foods
200 calCampbell's Soup, Chili Mac1 cup+20 cal- ๐233 calCampbell's Chunky Roadhouse beef & bean chili1 cup+53 cal
- 370 cal
Campbell's Soup, Chili Mac1 container+190 cal - 220 cal
Campbell's Chunky Chili Beef & Bean Roadhouse1 cup+40 cal - 270 calCampbell's Blazin' Roadhouse Chili-Style Chunky Soup1 cup+90 cal
- 270 calCampbell's Chunky Blazin' Roadhouse Chili-Style Soup250 ml+90 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Campbell's Chicken Chili, Southwest-Style?
One serving of Campbell's Chicken Chili, Southwest-Style (1 cup) has 180 calories. That is about 9% of a 2,000-calorie day.
Is Campbell's Chicken Chili, Southwest-Style high in protein?
It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 28% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Chicken Chili, Southwest-Style keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campbell's Chicken Chili, Southwest-Style?
790 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Chicken Chili, Southwest-Style?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
