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Campbell's Chunky Roadhouse beef & bean chili nutrition facts

Per 1 cup ยท 245 g

Calories
233
12%
of a 2,000 cal day
  • Protein
    15g
    26% of calories
  • Carbs
    25g
    43% of calories
  • Fat
    8g
    31% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of Campbell's Chunky Roadhouse beef & bean chili (1 cup, 245 g) has 233 calories, with 15 g of protein, 25 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (43% of calories). It is high in protein (30% DV), dietary fiber (21% DV) and iron (22% DV). Keep an eye on sodium, which provides 38% of the daily value.

Per 100 g
95cal
low energy density
Protein per 100 cal
6.4g
Net carbs
19g
carbs minus fiber
Fiber
5.9g
7 g sugar

High in

20%+ of the daily value

  • Protein30%
  • Dietary fiber21%
  • Iron22%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium38%

Vitamins & minerals

Amounts for 1 cup (245 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium39 mg
4%
Iron2 mg
22%

How it compares

Calories per listed serving.

Burning 233 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 44min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 19min
    Running (6 mph)
  • 33min
    Swimming laps

Common questions

How many calories are in Campbell's Chunky Roadhouse beef & bean chili?

One serving of Campbell's Chunky Roadhouse beef & bean chili (1 cup) has 233 calories, which works out to 95 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Campbell's Chunky Roadhouse beef & bean chili high in protein?

It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 26% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Chunky Roadhouse beef & bean chili keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Chunky Roadhouse beef & bean chili?

880 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Chunky Roadhouse beef & bean chili?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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