Campbell's Chunky Chili Beef & Bean Roadhouse
Meat & PoultryCampbell's Chunky

Campbell's Chunky Chili Beef & Bean Roadhouse nutrition facts

Per 1 cup

Calories
220
11%
of a 2,000 cal day
  • Protein
    14g
    25% of calories
  • Carbs
    28g
    50% of calories
  • Fat
    6g
    24% of calories
Portion

At a glance

One serving of Campbell's Chunky Chili Beef & Bean Roadhouse (1 cup) has 220 calories, with 14 g of protein, 28 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (50% of calories). It is high in protein (28% DV), dietary fiber (21% DV) and iron (34% DV). Keep an eye on sodium, which provides 38% of the daily value.

Serving
220cal
1 cup
Protein per 100 cal
6.4g
Net carbs
22g
carbs minus fiber
Fiber
6g
7 g sugar

High in

20%+ of the daily value

  • Protein28%
  • Dietary fiber21%
  • Iron34%

Good source of

10โ€“19% of the daily value

  • Vitamin A17%

Watch

20%+ of the daily value

  • Sodium38%

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A150 ฮผg
17%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium78 mg
8%
Iron3 mg
34%

How it compares

Calories per listed serving.

Burning 220 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 42min
    Walking (3.5 mph)
  • 26min
    Cycling (moderate)
  • 18min
    Running (6 mph)
  • 31min
    Swimming laps

Common questions

How many calories are in Campbell's Chunky Chili Beef & Bean Roadhouse?

One serving of Campbell's Chunky Chili Beef & Bean Roadhouse (1 cup) has 220 calories. That is about 11% of a 2,000-calorie day.

Is Campbell's Chunky Chili Beef & Bean Roadhouse high in protein?

It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Chunky Chili Beef & Bean Roadhouse keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Chunky Chili Beef & Bean Roadhouse?

870 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Chunky Chili Beef & Bean Roadhouse?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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