Disney Frozen Chicken Nuggets nutrition facts
Per 4 nuggets · 85 g
of a 2,000 cal day
- Protein15g36% of calories
- Carbs9g21% of calories
- Fat8g43% of calories
- ✓ Protein-dense
- ✓ Sugar free
At a glance
One serving of Disney Frozen Chicken Nuggets (4 nuggets, 85 g) has 170 calories, with 15 g of protein, 9 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (43% of calories). It is high in protein (30% DV).
High in
20%+ of the daily value
- Protein30%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 4 nuggets (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 200 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
296 calChicken nuggets (frozen, cooked)100 grams+126 cal
250 calBanquet Chicken Nuggets & Fries1 meal+80 cal
190 calMorningStar Farms Chik'n Nuggets, Mickey Mouse Shaped4 nuggets+20 cal
320 calBanquet Chicken Nugget Dinner, frozen1 meal+150 cal- 240 calKirkwood Fully Cooked Chicken Fries8 chicken fries+70 cal
- 170 calSoules Kitchen Chicken Nuggets, Fully Cooked5 piecessame cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Disney Frozen Chicken Nuggets?
One serving of Disney Frozen Chicken Nuggets (4 nuggets) has 170 calories, which works out to 200 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Are Disney Frozen Chicken Nuggets high in protein?
Yes. It has 15 g of protein per serving, and 36% of its calories come from protein (8.8 g of protein per 100 calories).
Are Disney Frozen Chicken Nuggets keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Disney Frozen Chicken Nuggets?
350 mg per serving.
How much sugar is in Disney Frozen Chicken Nuggets?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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