Amylu Chicken Sausages, Roasted Garlic & Asiago nutrition facts
Per 1 link · 85 g
of a 2,000 cal day
- Protein12g49% of calories
- Carbs1g4% of calories
- Fat5g46% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low saturated fat
At a glance
One serving of Amylu Chicken Sausages, Roasted Garlic & Asiago (1 link, 85 g) has 100 calories, with 12 g of protein, 1 g of carbohydrates and 5 g of fat. Most of its energy comes from protein (49% of calories). It is high in protein (24% DV). Keep an eye on sodium, which provides 22% of the daily value.
High in
20%+ of the daily value
- Protein24%
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Sodium22%
Vitamins & minerals
Amounts for 1 link (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 31 mg | 3% |
| Iron | 1 mg | 13% |
| Potassium | 159 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kirkland Signature Parmesan & Cracked Black Pepper Chicken Sausage197
- Al Fresco Chicken Sausage, Roasted Garlic with Onion & Herbs154
- Open Nature Sausage, Chicken, Roasted Red Pepper & Garlic141
- Amylu Chicken Sausages, Roasted Garlic & Asiago118
- Bilinski's Chicken Sausage, Organic, Mild Italian with Bell Peppers118
- Bilinski's Chicken Sausage, Organic, Wild Mushroom with Italian Herbs118
- Nature's Promise Mild Italian Chicken Sausage118
Similar foods
150 calKirkland Signature Parmesan & Cracked Black Pepper Chicken Sausage1 link+50 cal
80 calBilinski's Chicken Sausage, Organic, Mild Italian with Bell Peppers1 link−20 cal
80 calBilinski's Chicken Sausage, Organic, Wild Mushroom with Italian Herbs1 link−20 cal
120 calAl Fresco Chicken Sausage, Roasted Garlic with Onion & Herbs1 link+20 cal
120 calOpen Nature Sausage, Chicken, Roasted Red Pepper & Garlic1 link+20 cal
80 calNature's Promise Mild Italian Chicken Sausage1 link−20 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Amylu Chicken Sausages, Roasted Garlic & Asiago?
One serving of Amylu Chicken Sausages, Roasted Garlic & Asiago (1 link) has 100 calories, which works out to 118 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Amylu Chicken Sausages, Roasted Garlic & Asiago high in protein?
Yes. It has 12 g of protein per serving, and 49% of its calories come from protein (12 g of protein per 100 calories).
Is Amylu Chicken Sausages, Roasted Garlic & Asiago keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 4% of calories.
How much sodium is in Amylu Chicken Sausages, Roasted Garlic & Asiago?
510 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Amylu Chicken Sausages, Roasted Garlic & Asiago?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chicken sausages, roasted garlic & asiago
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