Texas Meat Packers Chicken Thigh Meat
Meat & PoultryTexas Meat Packers

Texas Meat Packers Chicken Thigh Meat nutrition facts

Per 4 oz ยท 112 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    17g
    67% of calories
  • Carbs
    0.5g
    2% of calories
  • Fat
    3.5g
    31% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Low saturated fat
  • โœ“ Sugar free

At a glance

One serving of Texas Meat Packers Chicken Thigh Meat (4 oz, 112 g) has 110 calories, with 17 g of protein, 0.5 g of carbohydrates and 3.5 g of fat. Most of its energy comes from protein (67% of calories). It is high in protein (34% DV). Keep an eye on sodium and cholesterol, which provide 34% and 28% of the daily value.

Per 100 g
98cal
low energy density
Protein per 100 cal
16g
Net carbs
0.5g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein34%

Good source of

10โ€“19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

  • Sodium34%
  • Cholesterol28%

Vitamins & minerals

Amounts for 4 oz (112 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Texas Meat Packers Chicken Thigh Meat?

One serving of Texas Meat Packers Chicken Thigh Meat (4 oz) has 110 calories, which works out to 98 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Texas Meat Packers Chicken Thigh Meat high in protein?

Yes. It has 17 g of protein per serving, and 67% of its calories come from protein (16 g of protein per 100 calories).

Is Texas Meat Packers Chicken Thigh Meat keto-friendly?

It can fit a ketogenic diet: 0.5 g of net carbs per serving, with carbs making up 2% of calories.

How much sodium is in Texas Meat Packers Chicken Thigh Meat?

780 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Texas Meat Packers Chicken Thigh Meat?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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