Chicken wing (cooked, rotisserie, original seasoning, skinless) nutrition facts
Per 1 wing · 53 g
of a 2,000 cal day
- Protein15g56% of calories
- Carbs0g0% of calories
- Fat5.1g44% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Chicken wing (cooked, rotisserie, original seasoning, skinless) (1 wing, 53 g) has 104 calories, with 15 g of protein, 0 g of carbohydrates and 5.1 g of fat. Most of its energy comes from protein (56% of calories). It is high in protein (29% DV), niacin (25% DV) and phosphorus (20% DV). Keep an eye on cholesterol, which provides 25% of the daily value.
High in
20%+ of the daily value
- Protein29%
- Niacin25%
- Phosphorus20%
Good source of
10–19% of the daily value
- Zinc10%
Watch
20%+ of the daily value
- Cholesterol25%
Vitamins & minerals
Amounts for 1 wing (53 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 6 μg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.1 mg | 1% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 0 mg | 4% |
| Riboflavin (B2) | 0.1 mg | 6% |
| Niacin | 4 mg | 25% |
| Vitamin B6 | 0.1 mg | 7% |
| Vitamin B12 | 0.2 μg | 8% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 17 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 171 mg | 4% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 140 mg | 20% |
| Zinc | 1 mg | 10% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Tyson Rotisserie Seasoned Oven Roasted Wings298
- Chicken wing (cooked, rotisserie, original seasoning)266
- Tyson Any'tizers, Grillin' Wings Savory Rotisserie Seasoned Chicken Wing Sections, Rotisserie214
- Member's Mark Oven-Roasted Wings, Rotisserie Flavor202
- Nature's Promise Baked Chicken, Wing, Thigh Drum Hot200
- Chicken wing (cooked, rotisserie, original seasoning, skinless)197
- Old Country / HomeTown Buffet Rotisserie Chicken Wing141
Similar foods
- 🍗141 calChicken wing (cooked, rotisserie, original seasoning)1 wing+37 cal
- 170 cal
Nature's Promise Baked Chicken, Wing, Thigh Drum Hot3 oz+66 cal - 250 calTyson Rotisserie Seasoned Oven Roasted Wings3 oz+146 cal
- 170 calMember's Mark Oven-Roasted Wings, Rotisserie Flavor3 oz edible portion+66 cal
- 180 cal
Tyson Any'tizers, Grillin' Wings Savory Rotisserie Seasoned Chicken Wing Sections, Rotisserie3 oz+76 cal - 80 calOld Country / HomeTown Buffet Rotisserie Chicken Wing1 wing−24 cal
Burning 104 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 20minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Chicken wing (cooked, rotisserie, original seasoning, skinless)?
One serving of Chicken wing (cooked, rotisserie, original seasoning, skinless) (1 wing) has 104 calories, which works out to 197 calories per 100 g. That is about 5.2% of a 2,000-calorie day.
Is Chicken wing (cooked, rotisserie, original seasoning, skinless) high in protein?
Yes. It has 15 g of protein per serving, and 56% of its calories come from protein (14 g of protein per 100 calories).
Is Chicken wing (cooked, rotisserie, original seasoning, skinless) keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Chicken wing (cooked, rotisserie, original seasoning, skinless)?
384 mg per serving.
How much sugar is in Chicken wing (cooked, rotisserie, original seasoning, skinless)?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
