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Meat & Poultry

Chicken wing (cooked, rotisserie, original seasoning) nutrition facts

Per 1 wing · 53 g

Calories
141
7%
of a 2,000 cal day
  • Protein
    13g
    37% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    9.9g
    63% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Chicken wing (cooked, rotisserie, original seasoning) (1 wing, 53 g) has 141 calories, with 13 g of protein, 0 g of carbohydrates and 9.9 g of fat. Most of its energy comes from fat (63% of calories). It is high in protein (26% DV), niacin (23% DV) and phosphorus (20% DV). Keep an eye on cholesterol, which provides 25% of the daily value.

Per 100 g
266cal
medium energy density
Protein per 100 cal
9.1g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein26%
  • Niacin23%
  • Phosphorus20%

Good source of

10–19% of the daily value

  • Vitamin B1210%

Watch

20%+ of the daily value

  • Cholesterol25%

Vitamins & minerals

Amounts for 1 wing (53 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A14 μg
2%
Vitamin C0 mg
0%
Vitamin E0.2 mg
1%
Vitamin K0 μg
0%
Thiamine0 mg
3%
Riboflavin (B2)0.1 mg
5%
Niacin4 mg
23%
Vitamin B60.1 mg
7%
Vitamin B120.2 μg
10%

Minerals

NutrientAmount% Daily Value
Calcium15 mg
2%
Iron1 mg
6%
Potassium157 mg
3%
Magnesium13 mg
3%
Phosphorus137 mg
20%
Zinc1 mg
8%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats4 g—
Polyunsaturated fats1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 141 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Chicken wing (cooked, rotisserie, original seasoning)?

One serving of Chicken wing (cooked, rotisserie, original seasoning) (1 wing) has 141 calories, which works out to 266 calories per 100 g. That is about 7% of a 2,000-calorie day.

Is Chicken wing (cooked, rotisserie, original seasoning) high in protein?

Yes. It has 13 g of protein per serving, and 37% of its calories come from protein (9.1 g of protein per 100 calories).

Is Chicken wing (cooked, rotisserie, original seasoning) keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Chicken wing (cooked, rotisserie, original seasoning)?

323 mg per serving.

How much sugar is in Chicken wing (cooked, rotisserie, original seasoning)?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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