Gardein Chick'n Strips, Plant-Based, Original nutrition facts
Per 6 pieces · 82 g
of a 2,000 cal day
- Protein17g51% of calories
- Carbs3g9% of calories
- Fat6g40% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Gardein Chick'n Strips, Plant-Based, Original (6 pieces, 82 g) has 150 calories, with 17 g of protein, 3 g of carbohydrates and 6 g of fat. Most of its energy comes from protein (51% of calories). It is high in protein (34% DV) and iron (23% DV).
High in
20%+ of the daily value
- Protein34%
- Iron23%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 6 pieces (82 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 23% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
240 calImpossible Chicken Nuggets Made from Plants5 pieces+90 cal
120 calDaring Plant Based Chicken9 pieces−30 cal
140 calMorningStar Farms Chik'n Strips13 strips−10 cal
110 calDaring Plant Chicken Pieces, Cajun2 ½ oz−40 cal
140 calMorningStar Farms Chik'n Strips13 strips−10 cal
200 calGardein F'sh Filet, Plant-Based2 pieces+50 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Gardein Chick'n Strips, Plant-Based, Original?
One serving of Gardein Chick'n Strips, Plant-Based, Original (6 pieces) has 150 calories, which works out to 183 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Gardein Chick'n Strips, Plant-Based, Original high in protein?
Yes. It has 17 g of protein per serving, and 51% of its calories come from protein (11 g of protein per 100 calories).
Is Gardein Chick'n Strips, Plant-Based, Original keto-friendly?
It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 9% of calories.
How much sodium is in Gardein Chick'n Strips, Plant-Based, Original?
410 mg per serving.
How much sugar is in Gardein Chick'n Strips, Plant-Based, Original?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
