Kroger Chocolate Cake, Yellow Iced Decorated

Kroger Chocolate Cake, Yellow Iced Decorated nutrition facts

Per 1 slice · 85 g

Calories
380
19%
of a 2,000 cal day
  • Protein
    3g
    3% of calories
  • Carbs
    52g
    53% of calories
  • Fat
    19g
    44% of calories
Portion

At a glance

One serving of Kroger Chocolate Cake, Yellow Iced Decorated (1 slice, 85 g) has 380 calories, with 3 g of protein, 52 g of carbohydrates and 19 g of fat. Most of its energy comes from carbs (53% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.

Per 100 g
447cal
high energy density
Protein per 100 cal
0.8g
Net carbs
51g
carbs minus fiber
Fiber
1g
40 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

  • Saturated fat35%

Vitamins & minerals

Amounts for 1 slice (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 380 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 72min
    Walking (3.5 mph)
  • 46min
    Cycling (moderate)
  • 32min
    Running (6 mph)
  • 53min
    Swimming laps

Common questions

How many calories are in Kroger Chocolate Cake, Yellow Iced Decorated?

One serving of Kroger Chocolate Cake, Yellow Iced Decorated (1 slice) has 380 calories, which works out to 447 calories per 100 g. That is about 19% of a 2,000-calorie day.

Is Kroger Chocolate Cake, Yellow Iced Decorated high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kroger Chocolate Cake, Yellow Iced Decorated keto-friendly?

It is hard to fit into a strict keto diet. One serving has 51 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Kroger Chocolate Cake, Yellow Iced Decorated?

290 mg per serving.

How much sugar is in Kroger Chocolate Cake, Yellow Iced Decorated?

40 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chocolate cake, yellow iced decorated

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