Bakery Fresh Goodness Yellow Cake with Fudge Icing
Snacks & SweetsBakery Fresh Goodness

Bakery Fresh Goodness Yellow Cake with Fudge Icing nutrition facts

Per 1 slice · 111 g

Calories
420
21%
of a 2,000 cal day
  • Protein
    4g
    4% of calories
  • Carbs
    71g
    64% of calories
  • Fat
    16g
    32% of calories
Portion

At a glance

One serving of Bakery Fresh Goodness Yellow Cake with Fudge Icing (1 slice, 111 g) has 420 calories, with 4 g of protein, 71 g of carbohydrates and 16 g of fat. Most of its energy comes from carbs (64% of calories). It is high in iron (23% DV). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
378cal
medium energy density
Protein per 100 cal
1g
Net carbs
69g
carbs minus fiber
Fiber
2g
49 g sugar

High in

20%+ of the daily value

  • Iron23%

Good source of

10–19% of the daily value

  • Vitamin A13%

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 1 slice (111 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A120 μg
13%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron2 mg
23%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats4 g—
Polyunsaturated fats8 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 420 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 80min
    Walking (3.5 mph)
  • 50min
    Cycling (moderate)
  • 35min
    Running (6 mph)
  • 59min
    Swimming laps

Common questions

How many calories are in Bakery Fresh Goodness Yellow Cake with Fudge Icing?

One serving of Bakery Fresh Goodness Yellow Cake with Fudge Icing (1 slice) has 420 calories, which works out to 378 calories per 100 g. That is about 21% of a 2,000-calorie day.

Is Bakery Fresh Goodness Yellow Cake with Fudge Icing high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bakery Fresh Goodness Yellow Cake with Fudge Icing keto-friendly?

It is hard to fit into a strict keto diet. One serving has 69 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Bakery Fresh Goodness Yellow Cake with Fudge Icing?

410 mg per serving.

How much sugar is in Bakery Fresh Goodness Yellow Cake with Fudge Icing?

49 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with yellow cake with fudge icing

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