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Twinstar Bakery Yellow Cake, Classic, with Creamy Chocolate Frosting
Snacks & SweetsTwinstar Bakery

Twinstar Bakery Yellow Cake, Classic, with Creamy Chocolate Frosting nutrition facts

Per 1 cake · 170 g

Calories
560
28%
of a 2,000 cal day
  • Protein
    5g
    4% of calories
  • Carbs
    87g
    61% of calories
  • Fat
    22g
    35% of calories
Portion

At a glance

One serving of Twinstar Bakery Yellow Cake, Classic, with Creamy Chocolate Frosting (1 cake, 170 g) has 560 calories, with 5 g of protein, 87 g of carbohydrates and 22 g of fat. Most of its energy comes from carbs (61% of calories). It is high in iron (23% DV). Keep an eye on sodium and saturated fat, which provide 26% and 40% of the daily value.

Per 100 g
329cal
medium energy density
Protein per 100 cal
0.9g
Net carbs
85g
carbs minus fiber
Fiber
2g
63 g sugar

High in

20%+ of the daily value

  • Iron23%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium26%
  • Saturated fat40%

Vitamins & minerals

Amounts for 1 cake (170 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron2 mg
23%
Potassium170 mg
4%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats6 g—
Polyunsaturated fats6 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 560 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 106min
    Walking (3.5 mph)
  • 67min
    Cycling (moderate)
  • 47min
    Running (6 mph)
  • 79min
    Swimming laps

Common questions

How many calories are in Twinstar Bakery Yellow Cake, Classic, with Creamy Chocolate Frosting?

One serving of Twinstar Bakery Yellow Cake, Classic, with Creamy Chocolate Frosting (1 cake) has 560 calories, which works out to 329 calories per 100 g. That is about 28% of a 2,000-calorie day.

Is Twinstar Bakery Yellow Cake, Classic, with Creamy Chocolate Frosting high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Twinstar Bakery Yellow Cake, Classic, with Creamy Chocolate Frosting keto-friendly?

It is hard to fit into a strict keto diet. One serving has 85 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Twinstar Bakery Yellow Cake, Classic, with Creamy Chocolate Frosting?

590 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Twinstar Bakery Yellow Cake, Classic, with Creamy Chocolate Frosting?

63 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with yellow cake, classic, with creamy chocolate frosting

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