Chocolate glaze frosting (from recipe, with butter) nutrition facts
Per 2 tablespoon · 33 g
of a 2,000 cal day
- Protein0.5g2% of calories
- Carbs24g80% of calories
- Fat2.4g18% of calories
- ✓ Low fat
- ✓ Low sodium
At a glance
One serving of Chocolate glaze frosting (from recipe, with butter) (2 tablespoon, 33 g) has 119 calories, with 0.5 g of protein, 24 g of carbohydrates and 2.4 g of fat. Most of its energy comes from carbs (80% of calories).
Vitamins & minerals
Amounts for 2 tablespoon (33 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 23 μg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.1 mg | 0% |
| Vitamin K | 0.2 μg | 0% |
| Thiamine | 0 mg | 1% |
| Riboflavin (B2) | 0 mg | 2% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 11 mg | 1% |
| Iron | 0.2 mg | 2% |
| Potassium | 43 mg | 1% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 16 mg | 2% |
| Zinc | 0.1 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 0.1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Zaza Raw Ooo Zaza Desserts, Chocolate Ganache439
- Duck Donuts Chocolate Icing429
- Duck Donuts Chocolate Icing, 1/2429
- King Arthur Flour Chocolate Glaze400
- Chocolate glaze frosting (from recipe, with butter)359
Burning 119 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 22minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Chocolate glaze frosting (from recipe, with butter)?
One serving of Chocolate glaze frosting (from recipe, with butter) (2 tablespoon) has 119 calories, which works out to 359 calories per 100 g. That is about 5.9% of a 2,000-calorie day.
Is Chocolate glaze frosting (from recipe, with butter) high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chocolate glaze frosting (from recipe, with butter) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 80% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chocolate glaze frosting (from recipe, with butter)?
44 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Chocolate glaze frosting (from recipe, with butter)?
21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
