Unknown Choice Strip Loin Steak New York Strip nutrition facts
Per 4 oz ยท 112 g
of a 2,000 cal day
- Protein21g33% of calories
- Carbs0g0% of calories
- Fat19g67% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low sodium
- โ Sugar free
At a glance
One serving of Unknown Choice Strip Loin Steak New York Strip (4 oz, 112 g) has 260 calories, with 21 g of protein, 0 g of carbohydrates and 19 g of fat. Most of its energy comes from fat (67% of calories). It is high in protein (42% DV) and iron (34% DV). Keep an eye on saturated fat and cholesterol, which provide 40% and 23% of the daily value.
High in
20%+ of the daily value
- Protein42%
- Iron34%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat40%
- Cholesterol23%
Vitamins & minerals
Amounts for 4 oz (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 3 mg | 34% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Beef striploin (New Zealand, imported, cooked, fast fried, separable lean and fat)301
- Beef striploin (New Zealand, imported, raw, separable lean and fat)252
- Silver Fern Farms New York Strip Steak, 100% Grass-Fed New Zealand Angus Beef232
- Unknown Choice Strip Loin Steak New York Strip232
- Beef striploin (New Zealand, imported, cooked, fast fried, separable lean only)217
- Trader Joe's Strip Loin Steak196
- Beef striploin (New Zealand, imported, raw, separable lean only)150
Similar foods
- ๐170 calBeef striploin (New Zealand, imported, raw, separable lean only)4 ozโ90 cal
- ๐185 calBeef striploin (New Zealand, imported, cooked, fast fried, separable lean only)3 ozโ75 cal
- ๐285 calBeef striploin (New Zealand, imported, raw, separable lean and fat)4 oz+25 cal
- ๐256 calBeef striploin (New Zealand, imported, cooked, fast fried, separable lean and fat)3 ozโ4 cal
- 260 calSilver Fern Farms New York Strip Steak, 100% Grass-Fed New Zealand Angus Beef4 ozsame cal
- 220 calTrader Joe's Strip Loin Steak4 ozโ40 cal
Burning 260 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 49minWalking (3.5 mph)
- 31minCycling (moderate)
- 22minRunning (6 mph)
- 37minSwimming laps
Common questions
How many calories are in Unknown Choice Strip Loin Steak New York Strip?
One serving of Unknown Choice Strip Loin Steak New York Strip (4 oz) has 260 calories, which works out to 232 calories per 100 g. That is about 13% of a 2,000-calorie day.
Is Unknown Choice Strip Loin Steak New York Strip high in protein?
Yes. It has 21 g of protein per serving, and 33% of its calories come from protein (8.1 g of protein per 100 calories).
Is Unknown Choice Strip Loin Steak New York Strip keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Unknown Choice Strip Loin Steak New York Strip?
8 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Unknown Choice Strip Loin Steak New York Strip?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with choice strip loin steak new york strip
More meat & poultry
View all
226 calPork loin center loin chop178 g
194 calBeef stew (canned)1 cup
118 calChicken drumstick (raw)1 drumstick, bone removed
115 calChicken fat1 tbsp
80 calGround lamb (raw)1 oz
156 calChicken leg (raw, skinless)1 leg, bone and skin removed
249 calChicken breast (raw)1 breast fillet
41 calGround chicken (raw)1 oz