Clover Valley Chunk White Turkey In Water

Clover Valley Chunk White Turkey In Water nutrition facts

Per 2 oz · 56 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    13g
    85% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    1g
    15% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sugar free

At a glance

One serving of Clover Valley Chunk White Turkey In Water (2 oz, 56 g) has 70 calories, with 13 g of protein, 0 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (85% of calories). It is high in protein (26% DV).

Per 100 g
125cal
low energy density
Protein per 100 cal
19g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein26%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 2 oz (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Clover Valley Chunk White Turkey In Water?

One serving of Clover Valley Chunk White Turkey In Water (2 oz) has 70 calories, which works out to 125 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Clover Valley Chunk White Turkey In Water high in protein?

Yes. It has 13 g of protein per serving, and 85% of its calories come from protein (19 g of protein per 100 calories).

Is Clover Valley Chunk White Turkey In Water keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Clover Valley Chunk White Turkey In Water?

230 mg per serving.

How much sugar is in Clover Valley Chunk White Turkey In Water?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chunk white turkey in water

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