Simply Nature Turkey Bone Broth nutrition facts
Per 1 cup ยท 240 g
of a 2,000 cal day
- Protein10g91% of calories
- Carbs1g9% of calories
- Fat0g0% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Fat free
- โ Low saturated fat
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Simply Nature Turkey Bone Broth (1 cup, 240 g) has 45 calories, with 10 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (91% of calories). It is high in protein (20% DV).
High in
20%+ of the daily value
- Protein20%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (240 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0 mg | 0% |
| Potassium | 110 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 240 calTurkey (canned, with broth, meat only)1 can (5 oz)+195 cal
- 60 calBeech-Nut Turkey & Turkey Broth1 jar+15 cal
- 50 calHormel White & Dark Turkey in Water2 oz+5 cal
- 70 calHarvest Creek Chunk White Turkey2 oz+25 cal
- 70 calClover Valley Chunk White Turkey In Water2 oz+25 cal
- 45 calRoti Roti Butcher's Turkey Bone Broth8 fl ozsame cal
Burning 45 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Simply Nature Turkey Bone Broth?
One serving of Simply Nature Turkey Bone Broth (1 cup) has 45 calories, which works out to 19 calories per 100 g. That is about 2.3% of a 2,000-calorie day.
Is Simply Nature Turkey Bone Broth high in protein?
Yes. It has 10 g of protein per serving, and 91% of its calories come from protein (22 g of protein per 100 calories).
Is Simply Nature Turkey Bone Broth keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 9% of calories.
How much sodium is in Simply Nature Turkey Bone Broth?
300 mg per serving.
How much sugar is in Simply Nature Turkey Bone Broth?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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