Beech-Nut Turkey & Turkey Broth nutrition facts
Per 1 jar
of a 2,000 cal day
- Protein6g40% of calories
- Carbs0g0% of calories
- Fat4g60% of calories
- โ Keto-friendly
- โ Low saturated fat
- โ Low sodium
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Beech-Nut Turkey & Turkey Broth (1 jar) has 60 calories, with 6 g of protein, 0 g of carbohydrates and 4 g of fat. Most of its energy comes from fat (60% of calories).
Vitamins & minerals
Amounts for 1 jar. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 90 mg | 2% |
How it compares
Calories per listed serving.
Similar foods
- 240 cal
Turkey (canned, with broth, meat only)1 can (5 oz)+180 cal - 50 calHormel White & Dark Turkey in Water2 ozโ10 cal
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- 45 cal
Roti Roti Butcher's Turkey Bone Broth8 fl ozโ15 cal - 45 calSimply Nature Turkey Bone Broth1 cupโ15 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Beech-Nut Turkey & Turkey Broth?
One serving of Beech-Nut Turkey & Turkey Broth (1 jar) has 60 calories. That is about 3% of a 2,000-calorie day.
Is Beech-Nut Turkey & Turkey Broth high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 40% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Beech-Nut Turkey & Turkey Broth keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Beech-Nut Turkey & Turkey Broth?
40 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Beech-Nut Turkey & Turkey Broth?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
