cherry image
Campbell's Chunky Beef with White and Wild Rice Soup 18.8oz
Meals & Restaurant FoodCampbell's

Campbell's Chunky Beef with White and Wild Rice Soup 18.8oz nutrition facts

Per 1 cup

Calories
140
7%
of a 2,000 cal day
  • Protein
    7g
    20% of calories
  • Carbs
    24g
    70% of calories
  • Fat
    1.5g
    10% of calories
Portion
  • ✓ Low fat

At a glance

One serving of Campbell's Chunky Beef with White and Wild Rice Soup 18.8oz (1 cup) has 140 calories, with 7 g of protein, 24 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (70% of calories). It is high in Vitamin A (30% DV). Keep an eye on sodium and saturated fat, which provide 39% and 25% of the daily value.

Serving
140cal
1 cup
Protein per 100 cal
5g
Net carbs
22g
carbs minus fiber
Fiber
2g
5 g sugar

High in

20%+ of the daily value

  • Vitamin A30%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium39%
  • Saturated fat25%

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A270 μg
30%
Vitamin C2 mg
3%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%

How it compares

Calories per listed serving.

Similar foods

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Campbell's Chunky Beef with White and Wild Rice Soup 18.8oz?

One serving of Campbell's Chunky Beef with White and Wild Rice Soup 18.8oz (1 cup) has 140 calories. That is about 7% of a 2,000-calorie day.

Is Campbell's Chunky Beef with White and Wild Rice Soup 18.8oz high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Chunky Beef with White and Wild Rice Soup 18.8oz keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Chunky Beef with White and Wild Rice Soup 18.8oz?

890 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Chunky Beef with White and Wild Rice Soup 18.8oz?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chunky beef with white and wild rice soup 18.8oz

More meals & restaurant food

View all