Campbell's Chunky Beef Soup with White & Wild Rice nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein8g23% of calories
- Carbs24g68% of calories
- Fat1.5g10% of calories
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Campbell's Chunky Beef Soup with White & Wild Rice (1 cup) has 140 calories, with 8 g of protein, 24 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (68% of calories). Keep an eye on sodium, which provides 39% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium39%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
How it compares
Calories per listed serving.
- Rice River Farms Wild Rice Lumberjack Soup230
- Rice River Farms Wild Rice Lumberjack Soup230
- Generic Shore Lunch Creamy Wild Rice Soup Mix150
- Campbell's Chunky Beef Soup with White & Wild Rice140
- Campbell's Soup, Beef with White & Wild Rice140
- Campbell's Chunky Beef with White and Wild Rice Soup 18.8oz140
- Campbell's Chunky beef with white and wild rice soup140
Similar foods
- 🍔140 calCampbell's Chunky beef with white and wild rice soup1 cupsame cal
- 230 calRice River Farms Wild Rice Lumberjack Soup2 ½ oz dry+90 cal
- 230 calRice River Farms Wild Rice Lumberjack Soup2 ½ oz dry+90 cal
- 140 calCampbell's Soup, Beef with White & Wild Rice1 cupsame cal
- 150 calGeneric Shore Lunch Creamy Wild Rice Soup Mix1 serving+10 cal
- 140 calCampbell's Chunky Beef with White and Wild Rice Soup 18.8oz1 cupsame cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Campbell's Chunky Beef Soup with White & Wild Rice?
One serving of Campbell's Chunky Beef Soup with White & Wild Rice (1 cup) has 140 calories. That is about 7% of a 2,000-calorie day.
Is Campbell's Chunky Beef Soup with White & Wild Rice high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 23% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Chunky Beef Soup with White & Wild Rice keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Chunky Beef Soup with White & Wild Rice?
890 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Chunky Beef Soup with White & Wild Rice?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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