Campbell's Chunky Salisbury Steak Mushrooms & Onions Soup
VegetablesCampbell's

Campbell's Chunky Salisbury Steak Mushrooms & Onions Soup nutrition facts

Per 1 cup

Calories
140
7%
of a 2,000 cal day
  • Protein
    7g
    19% of calories
  • Carbs
    19g
    53% of calories
  • Fat
    4.5g
    28% of calories
Portion

At a glance

One serving of Campbell's Chunky Salisbury Steak Mushrooms & Onions Soup (1 cup) has 140 calories, with 7 g of protein, 19 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (53% of calories). Keep an eye on sodium, which provides 35% of the daily value.

Serving
140cal
1 cup
Protein per 100 cal
5g
Net carbs
17g
carbs minus fiber
Fiber
2g
6 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium35%

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%

How it compares

Calories per listed serving.

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Campbell's Chunky Salisbury Steak Mushrooms & Onions Soup?

One serving of Campbell's Chunky Salisbury Steak Mushrooms & Onions Soup (1 cup) has 140 calories. That is about 7% of a 2,000-calorie day.

Is Campbell's Chunky Salisbury Steak Mushrooms & Onions Soup high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Chunky Salisbury Steak Mushrooms & Onions Soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Chunky Salisbury Steak Mushrooms & Onions Soup?

800 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Chunky Salisbury Steak Mushrooms & Onions Soup?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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