Nabisco BelVita Cinnamon Brown Sugar Breakfast Biscuits nutrition facts
Per 4 biscuits
of a 2,000 cal day
- Protein4g7% of calories
- Carbs35g61% of calories
- Fat8g32% of calories
- β Low saturated fat
- β Cholesterol free
At a glance
One serving of Nabisco BelVita Cinnamon Brown Sugar Breakfast Biscuits (4 biscuits) has 230 calories, with 4 g of protein, 35 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (61% of calories). It is high in iron (23% DV).
High in
20%+ of the daily value
- Iron23%
Good source of
10β19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 4 biscuits. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ΞΌg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 23% |
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
- Nabisco BelVita Cinnamon Brown Sugar Breakfast Biscuits230
- Rico Pan Bakery, LLC Corn Cookies180
- Ralston Foods Corn Biscuits Cereal150
- Ralston Corn Biscuits cereal (ready-to-eat)110
- Unknown Gluten Free Corn Biscuits110
- Our Family Cereal, Corn Biscuits110
- Ralston Foods Corn Biscuits110
Similar foods
- π110 calRalston Corn Biscuits cereal (ready-to-eat)1 cup (NLEA serving)β120 cal
- 150 calRalston Foods Corn Biscuits Cereal1 ΒΌ cupsβ80 cal
- 110 cal
Unknown Gluten Free Corn Biscuits1 cupβ120 cal - 110 calOur Family Cereal, Corn Biscuits1 cupβ120 cal
- 180 calRico Pan Bakery, LLC Corn Cookies2 cookiesβ50 cal
- 110 cal
Ralston Foods Corn Biscuits1 cupβ120 cal
Burning 230 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 44minWalking (3.5 mph)
- 28minCycling (moderate)
- 19minRunning (6 mph)
- 32minSwimming laps
Common questions
How many calories are in Nabisco BelVita Cinnamon Brown Sugar Breakfast Biscuits?
One serving of Nabisco BelVita Cinnamon Brown Sugar Breakfast Biscuits (4 biscuits) has 230 calories. That is about 12% of a 2,000-calorie day.
Are Nabisco BelVita Cinnamon Brown Sugar Breakfast Biscuits high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Nabisco BelVita Cinnamon Brown Sugar Breakfast Biscuits keto-friendly?
It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in Nabisco BelVita Cinnamon Brown Sugar Breakfast Biscuits?
220 mg per serving.
How much sugar is in Nabisco BelVita Cinnamon Brown Sugar Breakfast Biscuits?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
