Citrus juice drink (frozen concentrate)

Citrus juice drink (frozen concentrate) nutrition facts

Per 1 fl oz · 35 g

Calories
57
3%
of a 2,000 cal day
  • Protein
    0.4g
    3% of calories
  • Carbs
    14g
    97% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Citrus juice drink (frozen concentrate) (1 fl oz, 35 g) has 57 calories, with 0.4 g of protein, 14 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (97% of calories). It is high in Vitamin C (37% DV).

Per 100 g
162cal
medium energy density
Protein per 100 cal
0.7g
Net carbs
14g
carbs minus fiber
Fiber
0.1g
10 g sugar

High in

20%+ of the daily value

  • Vitamin C37%

Good source of

10–19% of the daily value

  • Iron17%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 fl oz (35 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A2 μg
0%
Vitamin C34 mg
37%
Vitamin D0 μg
0%
Vitamin E0.1 mg
1%
Vitamin K0.1 μg
0%
Thiamine0 mg
1%
Riboflavin (B2)0 mg
1%
Niacin0.1 mg
1%
Vitamin B60 mg
2%
Folate (B9)9 μg
2%
Vitamin B120 μg
0%
Pantothenic acid0.1 mg
2%
Choline1 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium9 mg
1%
Iron1 mg
17%
Potassium138 mg
3%
Magnesium7 mg
2%
Phosphorus13 mg
2%
Zinc0 mg
0%
Copper0 mg
4%
Manganese0.1 mg
4%
Selenium0.1 μg
0%
Full breakdown · 13 more nutrients
NutrientAmount% Daily Value
Alpha carotene2 μg—
Beta carotene10 μg—
Caffeine0 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Lycopene0 μg—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—
Retinol0 μg—
Theobromine0 mg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per listed serving.

Burning 57 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Citrus juice drink (frozen concentrate)?

One serving of Citrus juice drink (frozen concentrate) (1 fl oz) has 57 calories, which works out to 162 calories per 100 g. That is about 2.9% of a 2,000-calorie day.

Is Citrus juice drink (frozen concentrate) high in protein?

Not especially. It has 0.4 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Citrus juice drink (frozen concentrate) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Citrus juice drink (frozen concentrate)?

1.1 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Citrus juice drink (frozen concentrate)?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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